When Things Get Intense, Try These Two Steps

Two Steps to Get Back Into Your Flow

Have you noticed how much life cycles around? Life is not linear in any way. It is more of a spiral and sometimes it can feel like you are gliding effortlessly through the air, receiving gracefully.

And then at other times life gets tighter, and moving through your days begins to feel like sludge. You may even feel like you have been here before. But it doesn’t have to be this way if you can learn to stay open to receiving.

When you find yourself cycling through old patterns in life, you can learn to see the signals quicker, then shift, with a knowing that you have been here before and you have learned from the past. You are wiser now, with a much more expanded perspective and deeper truths. You know, not only do these times not last, but you are the one in control and you get to decide if a change needs to happen. It is not necessary for you to sludge through the tight times.In this moment you can choose to make a change. 

Speak it out loud to the Universe, “Hey, I’ve been here before and I do not want to go through this again. I am ready for a change!”

You can choose to lighten the load, cultivate positive change and expand even more. And when you realize that you have the power to do this, in any given moment, you embody more of your true light.

The Universe is not outside of you.
The power of that infinite grace is not just all around you, it is what you are made of.
It is your life force.
And the sooner you realize this, the sooner you create a life that is always moving in the direction of feeling good, all the time.

Life doesn’t always turn out the way we planned. There are greater movements going on that you may not yet be aware of.  But when you get to a point in your life when you are not having fun you have probably tightened up your energy and your heart, and you are no longer open to receive.

So here are a couple things you can do:

1.  Ask yourself “What needs to shift, so life is more fun?” I recently felt this. I was doing all the things that I loved but the pace was no longer fun for me. I was being consumed with everything that needed to get done in a day. So I asked myself, “What needed to shift, so I could do more of what I love? How can this be more fun?” In this case I needed more time to be creative. So, after some journaling and contemplating I realized what I could take off my plate, lighten my load, pass on to someone else to take care of. And when I realized what it was…(housecleaning! Yay!)…I was happy to pass that off to someone who could do it for me (and in a much better way too). So what can you take off your plate? How can things shift so you are having more fun each day of your life?

2. The next step is to feel into it. Ask yourself, “If this shift was already done, what would it feel like?”  For me, just realizing I had the option to pass something on to someone else made me feel so much lighter again. Nothing changed in that moment except my perception of my life.

These two steps do something miraculous for you. Even if you don’t make any changes in your life (like hiring a house cleaner), you have shifted your vibration from the problem to feeling like the solution was already done. This change in vibration puts you back on track to manifesting the joy back into your life. And you are now more open to receiving! Receiving inspiration, solutions, and for the Universe to pour wonderful blessings into your life.

Life is not meant to be a struggle.
Life is not all about hard work.
You are the creator of your life. If you are not happy, make the change in your vibration first. The rest will follow.
You get to choose how your life looks and feels.

So…. what do you want? What could shift to give you more ease and fun?

Have a beautiful week of creating your dreams and shining your light!
Love Janice

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